Download Cancer Information for Teens: Health Tips About Cancer by Lisa Bakewell PDF

By Lisa Bakewell

Melanoma details for teenagers

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Don’t Char Or Burn Meat, Poultry, Or Fish The color black isn’t chic at a barbecue. That’s because meat, poultry, or fish that’s charred or burned is covered with heterocyclic amines (HCAs). And, HCAs can damage your genes, raising your risk for stomach and colorectal cancers. To keep HCAs off your guest list: • Stick With Fish: Fish contains less fat and cooks faster than meat and poultry. • Lightly Oil The Grill: This keeps charred materials from sticking to your food. • Pre-Cook Food: Cook meat, poultry, or fish in the microwave or oven for two to five minutes, then finish them on the grill.

7. Gulis G, Czomployova M, Cerhan JR. An Ecologic Study of Nitrate in Municipal Drinking Water and Cancer Incidence in Trnava District, Slovakia. Environ Res. 2002. 88(3):182–7. 8. Agency for Toxic Substances and Disease Registry (ATSDR). 1999. Toxicological Profile for total petroleum hydrocarbons (TPH). S. Department of Health and Human Services, Public Health Service. html 9. Agency for Toxic Substances and Disease Registry (ATSDR). 2000. Toxicological Profile for Polychlorinated Biphenyls (PCBs).

28 Tanning And Cancer Risk Sunscreen And SPF The sun’s UV rays can damage your skin in as little as 15 minutes. Put on sunscreen before you go outside, even on slightly cloudy or cool days. Don’t forget to put a thick layer on all parts of exposed skin. Get help for hard-to-reach places like your back. How Sunscreen Works: Most sun protection products work by absorbing, reflecting, or scattering sunlight. They contain chemicals that interact with the skin to protect it from UV rays. All products do not have the same ingredients; if your skin reacts badly to one product, try another one or call a doctor.

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